Madonna's pilates praise [流行天后麦当娜]_pilates吧

pilates吧关注：23贴子：76

She says, "I used to be a freak about doing yoga, but I had to do a lot of Pilates to rehabilitate my shoulder joint and get the use of my arm back

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1楼2010-08-17 12:58回复

"I think a lot of it has to do with the fact that I stopped doing (yoga) and you shock your body.

2楼2010-08-17 13:03

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"James D'Silva, my Pilates instructor, is a genius.
"Now all of my girlfriends go to him and we're fighting to have appointments."

3楼2010-08-17 13:04

大意是说她以前常做瑜珈.
但是现在她不得不经常做普拉提
因为她需要通过普拉提恢复她的肩关节.
以及锻炼大臂的后侧.
她说自己的普拉提老师是个天才.

4楼2010-08-17 13:12

5楼2010-08-17 13:13

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